Shake and Bake
Workouts
Monday 5/18/20 @ 8:14 PM
270kj
81rpm
39%
16mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 4:56 PM
303kj
84rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 8:39 PM
663kj
85rpm
40%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 4/12/20 @ 12:34 AM
290kj
81rpm
35%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 10/22/20 @ 6:15 PM
205kj
77rpm
42%
17mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 5/6/21 @ 8:41 PM
202kj
82rpm
39%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Thursday 11/12/20 @ 12:38 AM
308kj
81rpm
40%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 4/7/21 @ 8:34 PM
346kj
86rpm
40%
18mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 6:39 PM
431kj
79rpm
41%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Monday 10/26/20 @ 6:20 PM
339kj
81rpm
42%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Workouts
270
kj
Monday 5/18/20
303
kj
Wednesday 9/2/20
663
kj
Saturday 6/5/21
290
kj
Sunday 4/12/20
205
kj
Thursday 10/22/20
202
kj
Thursday 5/6/21
308
kj
Thursday 11/12/20