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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
314 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Thursday 6/2/22 @ 2:48 AM
192
kj
78
rpm
39
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
Tuesday 5/17/22 @ 12:36 PM
✅
344
kj
82
rpm
50
%
21
mph
Sunday 1/9/22 @ 6:17 PM
179
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/5/22 @ 1:39 PM
✅
341
kj
84
rpm
48
%
21
mph
Thursday 6/3/21 @ 9:19 PM
608
kj
87
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:38 PM
✅
1104
kj
84
rpm
50
%
22
mph
Tuesday 3/9/21 @ 1:29 AM
587
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 1:37 PM
✅
1076
kj
83
rpm
50
%
21
mph
Monday 1/18/21 @ 12:48 AM
269
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:19 PM
✅
539
kj
87
rpm
48
%
21
mph
Thursday 5/28/20 @ 2:8 AM
182
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 11:23 AM
✅
346
kj
84
rpm
49
%
21
mph
Friday 8/2/19 @ 1:7 AM
294
kj
84
rpm
39
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Wednesday 7/31/19 @ 1:48 PM
✅
525
kj
82
rpm
50
%
21
mph
Wednesday 5/8/19 @ 1:35 AM
52
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 4/28/19 @ 1:47 PM
✅
82
kj
81
rpm
44
%
18
mph
Thursday 6/7/18 @ 8:21 PM
167
kj
82
rpm
37
%
16
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 2:57 PM
✅
329
kj
92
rpm
45
%
21
mph
Friday 6/1/18 @ 1:2 AM
166
kj
84
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/21/18 @ 2:6 PM
✅
282
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
314 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
192
kj
Thursday 6/2/22
✅
344
kj
Tuesday 5/17/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Sunday 1/9/22
✅
341
kj
Wednesday 1/5/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
608
kj
Thursday 6/3/21
✅
1104
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
587
kj
Tuesday 3/9/21
✅
1076
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Monday 1/18/21
✅
539
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Thursday 5/28/20
✅
346
kj
Tuesday 9/22/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
294
kj
Friday 8/2/19
✅
525
kj
Wednesday 7/31/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Wednesday 5/8/19
✅
82
kj
Sunday 4/28/19
30 min Pride Ride
Denis Morton
View Class
Share
167
kj
Thursday 6/7/18
✅
329
kj
Wednesday 6/6/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
166
kj
Friday 6/1/18
✅
282
kj
Monday 5/21/18
Previous Workouts
Next Workouts