Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:26 AM
363kj
84rpm
37%
16mph
Saturday 11/14/20 @ 1:56 PM
✅
449kj
80rpm
42%
18mph
Wednesday 1/5/22 @ 2:53 AM
367kj
82rpm
37%
16mph
Sunday 11/28/21 @ 6:28 PM
✅
407kj
85rpm
39%
17mph
Monday 6/14/21 @ 1:45 AM
374kj
85rpm
38%
16mph
Saturday 3/28/20 @ 1:4 PM
✅
437kj
77rpm
44%
18mph
Friday 7/10/20 @ 2:8 AM
176kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 2:28 PM
✅
198kj
96rpm
35%
17mph
Sunday 12/27/20 @ 6:0 PM
294kj
77rpm
42%
17mph
Saturday 12/26/20 @ 5:1 PM
✅
321kj
75rpm
44%
17mph
Thursday 8/27/20 @ 1:52 AM
175kj
88rpm
36%
16mph
Thursday 12/10/20 @ 1:29 PM
✅
206kj
91rpm
37%
17mph
Tuesday 11/24/20 @ 2:27 AM
256kj
86rpm
36%
16mph
Monday 11/23/20 @ 1:41 PM
✅
330kj
86rpm
39%
17mph
Monday 6/15/20 @ 1:31 AM
391kj
83rpm
39%
17mph
Saturday 6/13/20 @ 3:31 PM
✅
428kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 1:7 PM
183kj
88rpm
37%
16mph
Thursday 5/7/20 @ 2:14 PM
✅
194kj
86rpm
38%
16mph
Wednesday 12/26/18 @ 10:26 PM
191kj
76rpm
42%
17mph
Thursday 1/16/20 @ 2:39 PM
✅
203kj
78rpm
41%
17mph
3crookedhearts
MT #PFP, #BCTribe
20
VS
afriendfromwork
Poland, Ohio
185
🔥
Workouts
363
kj
Monday 3/13/23
367
kj
Wednesday 1/5/22
374
kj
Monday 6/14/21
176
kj
Friday 7/10/20
294
kj
Sunday 12/27/20
175
kj
Thursday 8/27/20
391
kj
Monday 6/15/20
183
kj
Tuesday 6/9/20