Shake and Bake
Workouts
Monday 3/6/23 @ 3:42 AM
269kj
82rpm
38%
16mph
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Friday 2/17/23 @ 11:23 PM
346kj
83rpm
37%
16mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Saturday 1/28/23 @ 1:23 AM
357kj
83rpm
38%
16mph
Sunday 1/22/23 @ 3:47 AM
✅
477kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 7:2 PM
395kj
89rpm
37%
17mph
Friday 5/14/21 @ 9:2 PM
✅
413kj
78rpm
41%
17mph
Wednesday 4/28/21 @ 2:12 AM
184kj
88rpm
36%
16mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Sunday 3/14/21 @ 10:22 PM
276kj
83rpm
39%
16mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Sunday 10/27/19 @ 11:22 PM
297kj
81rpm
40%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Sunday 5/3/20 @ 9:46 PM
401kj
85rpm
39%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Thursday 9/26/19 @ 1:8 AM
290kj
80rpm
40%
17mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Tuesday 9/10/19 @ 1:17 AM
201kj
82rpm
40%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Workouts
269
kj
Monday 3/6/23
357
kj
Saturday 1/28/23
395
kj
Wednesday 5/12/21
184
kj
Wednesday 4/28/21
276
kj
Sunday 3/14/21
297
kj
Sunday 10/27/19
290
kj
Thursday 9/26/19