Shake and Bake
Workouts
Monday 4/17/23 @ 1:19 PM
✅
396kj
81rpm
46%
19mph
Thursday 4/6/23 @ 1:42 PM
287kj
80rpm
39%
16mph
Thursday 4/15/21 @ 1:21 PM
✅
433kj
64rpm
56%
20mph
Saturday 1/29/22 @ 1:42 PM
275kj
80rpm
37%
16mph
Tuesday 11/9/21 @ 2:26 PM
✅
414kj
66rpm
53%
19mph
Tuesday 1/18/22 @ 7:6 PM
273kj
73rpm
40%
16mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Sunday 12/1/19 @ 5:30 PM
544kj
80rpm
46%
19mph
Saturday 2/16/19 @ 1:32 PM
✅
428kj
64rpm
56%
19mph
Thursday 2/13/20 @ 3:0 PM
427kj
77rpm
47%
19mph
Friday 11/1/19 @ 1:19 PM
✅
280kj
68rpm
53%
19mph
Monday 11/4/19 @ 1:37 AM
253kj
78rpm
45%
18mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Sunday 7/14/19 @ 5:2 PM
403kj
81rpm
44%
18mph
Sunday 11/18/18 @ 4:38 PM
✅
268kj
69rpm
51%
19mph
Saturday 6/22/19 @ 1:49 AM
243kj
79rpm
41%
16mph
Thursday 10/25/18 @ 1:3 PM
✅
400kj
69rpm
51%
19mph
Thursday 10/25/18 @ 1:44 PM
33kj
64rpm
33%
10mph
Wednesday 3/13/19 @ 1:16 PM
✅
411kj
66rpm
53%
19mph
Tuesday 3/5/19 @ 2:43 PM
364kj
83rpm
42%
18mph
Workouts
287
kj
Thursday 4/6/23
544
kj
Sunday 12/1/19
253
kj
Monday 11/4/19
33
kj
Thursday 10/25/18
364
kj
Tuesday 3/5/19