Shake and Bake
Workouts
Saturday 10/1/22 @ 5:14 PM
✅
644kj
73rpm
44%
17mph
Sunday 10/2/22 @ 4:14 PM
639kj
81rpm
41%
17mph
Friday 9/16/22 @ 1:41 AM
336kj
79rpm
42%
17mph
Wednesday 9/21/22 @ 4:43 PM
✅
339kj
83rpm
40%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Monday 12/14/20 @ 5:38 PM
331kj
79rpm
42%
18mph
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Monday 2/8/21 @ 4:30 PM
✅
213kj
89rpm
38%
17mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Monday 6/8/20 @ 6:46 PM
✅
376kj
84rpm
43%
18mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Sunday 6/7/20 @ 6:30 PM
355kj
80rpm
43%
18mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Thursday 6/20/19 @ 4:52 PM
322kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Monday 11/18/19 @ 5:15 PM
335kj
81rpm
42%
18mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Workouts
639
kj
Sunday 10/2/22
331
kj
Monday 12/14/20
211
kj
Wednesday 2/10/21
342
kj
Wednesday 1/22/20
335
kj
Monday 11/18/19