Shake and Bake
Workouts
Thursday 6/22/23 @ 3:53 PM
316kj
79rpm
41%
17mph
Wednesday 6/14/23 @ 5:37 PM
✅
396kj
95rpm
40%
19mph
Saturday 10/1/22 @ 5:14 PM
644kj
73rpm
44%
17mph
Saturday 3/20/21 @ 11:55 AM
✅
879kj
92rpm
43%
20mph
Wednesday 2/10/21 @ 2:54 PM
211kj
94rpm
37%
17mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Monday 5/10/21 @ 9:33 PM
✅
573kj
92rpm
42%
19mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Monday 12/16/19 @ 2:33 AM
508kj
81rpm
45%
19mph
Saturday 5/2/20 @ 3:59 PM
✅
558kj
93rpm
40%
19mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Tuesday 12/10/19 @ 12:40 AM
✅
461kj
90rpm
44%
20mph
Wednesday 10/9/19 @ 1:49 AM
242kj
85rpm
42%
18mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Workouts
316
kj
Thursday 6/22/23
644
kj
Saturday 10/1/22
211
kj
Wednesday 2/10/21
413
kj
Friday 5/14/21
393
kj
Wednesday 10/30/19
342
kj
Wednesday 1/22/20
437
kj
Thursday 8/22/19