Shake and Bake
Workouts
Thursday 3/9/23 @ 3:59 PM
✅
319kj
82rpm
47%
20mph
Tuesday 7/27/21 @ 10:52 PM
248kj
85rpm
41%
18mph
Monday 2/15/21 @ 3:28 PM
✅
574kj
89rpm
48%
21mph
Monday 2/15/21 @ 11:28 AM
366kj
94rpm
38%
18mph
Sunday 3/20/22 @ 1:55 PM
✅
712kj
82rpm
51%
21mph
Saturday 3/12/22 @ 7:0 PM
500kj
86rpm
42%
18mph
Thursday 3/11/21 @ 6:24 PM
✅
335kj
88rpm
55%
24mph
Thursday 3/11/21 @ 11:46 AM
257kj
84rpm
51%
22mph
Friday 2/5/21 @ 2:43 PM
✅
346kj
84rpm
49%
21mph
Wednesday 12/30/20 @ 1:12 PM
245kj
84rpm
42%
18mph
Saturday 1/30/21 @ 6:21 PM
✅
766kj
90rpm
48%
22mph
Saturday 1/30/21 @ 12:50 PM
461kj
84rpm
42%
18mph
Saturday 1/9/21 @ 4:12 PM
✅
736kj
82rpm
51%
21mph
Saturday 8/29/20 @ 11:36 AM
566kj
84rpm
45%
19mph
Friday 8/14/20 @ 12:0 PM
✅
745kj
86rpm
49%
22mph
Saturday 8/8/20 @ 11:58 AM
586kj
90rpm
43%
20mph
Saturday 6/27/20 @ 3:31 PM
421kj
50rpm
48%
13mph
Saturday 6/27/20 @ 5:44 PM
✅
479kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 8:11 PM
✅
567kj
79rpm
53%
21mph
Saturday 3/21/20 @ 2:28 PM
332kj
82rpm
42%
17mph
Workouts
248
kj
Tuesday 7/27/21
500
kj
Saturday 3/12/22
245
kj
Wednesday 12/30/20
461
kj
Saturday 1/30/21
566
kj
Saturday 8/29/20
586
kj
Saturday 8/8/20
421
kj
Saturday 6/27/20