Shake and Bake
Workouts
Friday 4/19/24 @ 12:21 PM
182kj
78rpm
39%
16mph
Friday 1/26/24 @ 10:10 PM
✅
320kj
79rpm
49%
20mph
Wednesday 9/20/23 @ 1:24 PM
267kj
76rpm
46%
19mph
Monday 4/10/23 @ 9:3 PM
✅
320kj
85rpm
47%
20mph
Sunday 9/3/23 @ 6:31 PM
427kj
79rpm
45%
19mph
Sunday 6/25/23 @ 11:40 AM
✅
455kj
82rpm
47%
20mph
Friday 7/21/23 @ 1:5 PM
265kj
79rpm
39%
19mph
Monday 7/31/23 @ 8:56 PM
✅
319kj
86rpm
47%
20mph
Saturday 6/3/23 @ 9:12 PM
139kj
88rpm
38%
17mph
Saturday 2/5/22 @ 12:0 AM
✅
184kj
81rpm
46%
19mph
Friday 11/11/22 @ 1:19 PM
255kj
74rpm
47%
18mph
Friday 11/11/22 @ 9:45 PM
✅
325kj
82rpm
48%
21mph
Friday 6/17/22 @ 12:57 PM
266kj
77rpm
46%
18mph
Monday 7/18/22 @ 6:39 PM
✅
319kj
80rpm
49%
20mph
Thursday 3/24/22 @ 12:53 PM
201kj
82rpm
39%
17mph
Thursday 3/17/22 @ 8:59 PM
✅
310kj
85rpm
47%
20mph
Wednesday 12/15/21 @ 1:9 AM
105kj
85rpm
39%
17mph
Monday 12/6/21 @ 11:0 PM
✅
127kj
78rpm
46%
19mph
Saturday 1/23/21 @ 9:52 PM
366kj
77rpm
45%
18mph
Sunday 1/17/21 @ 6:5 PM
✅
405kj
76rpm
47%
19mph
Workouts
105
kj
Wednesday 12/15/21