Shake and Bake
Workouts
Wednesday 3/15/23 @ 9:49 AM
139kj
63rpm
41%
15mph
Thursday 7/28/22 @ 11:23 AM
✅
163kj
82rpm
37%
16mph
Wednesday 2/22/23 @ 10:23 AM
✅
174kj
66rpm
43%
16mph
Monday 2/20/23 @ 2:24 PM
145kj
83rpm
35%
15mph
Thursday 1/19/23 @ 7:9 PM
80kj
54rpm
43%
14mph
Wednesday 1/6/21 @ 9:37 PM
✅
126kj
85rpm
37%
16mph
Sunday 1/15/23 @ 11:38 PM
✅
138kj
60rpm
43%
15mph
Wednesday 1/4/23 @ 10:20 AM
132kj
77rpm
36%
14mph
Saturday 9/3/22 @ 9:28 AM
161kj
64rpm
44%
16mph
Saturday 9/3/22 @ 11:34 AM
✅
183kj
77rpm
40%
16mph
Wednesday 7/27/22 @ 10:16 AM
88kj
70rpm
37%
14mph
Wednesday 7/27/22 @ 12:20 PM
✅
105kj
91rpm
34%
15mph
Friday 6/10/22 @ 12:26 AM
135kj
69rpm
38%
14mph
Thursday 6/10/21 @ 11:41 AM
✅
200kj
81rpm
40%
17mph
Monday 12/20/21 @ 10:1 PM
45kj
76rpm
29%
12mph
Saturday 1/1/22 @ 4:50 PM
✅
80kj
80rpm
37%
15mph
Saturday 12/11/21 @ 10:25 PM
141kj
69rpm
39%
15mph
Thursday 12/9/21 @ 12:23 PM
✅
228kj
80rpm
43%
18mph
Tuesday 8/24/21 @ 9:37 PM
95kj
72rpm
38%
15mph
Tuesday 7/6/21 @ 12:5 PM
✅
127kj
85rpm
38%
16mph
Workouts
80
kj
Thursday 1/19/23
88
kj
Wednesday 7/27/22
45
kj
Monday 12/20/21