Shake and Bake

Workouts

Sunday 7/3/22 @ 2:5 PM
✅
195kj
73rpm
50%
20mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Monday 6/22/20 @ 9:35 PM
109kj
69rpm
44%
16mph
Saturday 7/31/21 @ 9:12 AM
✅
463kj
73rpm
51%
20mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 5/29/21 @ 6:34 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 3:15 PM
✅
105kj
74rpm
51%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/21/21 @ 4:0 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 10:38 AM
✅
251kj
79rpm
52%
21mph
20 min 90s Ride
Tunde Oyeneyin
Friday 4/23/21 @ 4:37 PM
kj
rpm
%
0mph

Workouts

20 min EDM/Electronic Dance Ride
Olivia Amato
✅ 195 kj
Sunday 7/3/22
109 kj
Monday 6/22/20
45 min Pop Ride
Tunde Oyeneyin
✅ 463 kj
Saturday 7/31/21
kj
Saturday 5/29/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 105 kj
Monday 7/19/21
kj
Monday 6/21/21
20 min 90s Ride
Tunde Oyeneyin
✅ 251 kj
Saturday 4/24/21
kj
Friday 4/23/21