Shake and Bake

Workouts

Monday 7/24/23 @ 3:9 PM
391kj
73rpm
48%
19mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Sunday 7/23/23 @ 1:59 PM
✅
552kj
62rpm
64%
21mph
Wednesday 6/14/23 @ 2:10 PM
✅
132kj
71rpm
44%
16mph
20 min Low Impact Ride
Jenn Sherman
Saturday 6/24/23 @ 4:32 PM
38kj
28rpm
42%
6mph
Sunday 1/2/22 @ 2:32 PM
320kj
69rpm
47%
17mph
45 min 2000s Ride
Jenn Sherman
Sunday 1/2/22 @ 2:29 PM
✅
562kj
64rpm
63%
22mph
Friday 7/23/21 @ 4:9 PM
210kj
76rpm
51%
20mph
20 min 2000s Pop Ride
Jenn Sherman
Monday 11/25/19 @ 2:28 PM
✅
239kj
71rpm
57%
21mph
Sunday 2/2/20 @ 2:51 PM
497kj
77rpm
46%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/2/20 @ 3:0 PM
✅
578kj
65rpm
54%
19mph
Sunday 11/25/18 @ 2:56 PM
530kj
80rpm
45%
19mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/25/18 @ 2:56 PM
✅
838kj
63rpm
66%
23mph

Workouts

45 min Sold out Show: Bruce Springsteen
Jenn Sherman
391 kj
Monday 7/24/23
✅ 552 kj
Sunday 7/23/23
20 min Low Impact Ride
Jenn Sherman
✅ 132 kj
Wednesday 6/14/23
38 kj
Saturday 6/24/23
45 min 2000s Ride
Jenn Sherman
320 kj
Sunday 1/2/22
✅ 562 kj
Sunday 1/2/22
20 min 2000s Pop Ride
Jenn Sherman
210 kj
Friday 7/23/21
✅ 239 kj
Monday 11/25/19
60 min Football Pregame Ride
Jenn Sherman
497 kj
Sunday 2/2/20
✅ 578 kj
Sunday 2/2/20
60 min Football Pregame Ride
Jenn Sherman
530 kj
Sunday 11/25/18
✅ 838 kj
Sunday 11/25/18