Shake and Bake
Workouts
Wednesday 12/13/23 @ 12:9 PM
✅
382kj
79rpm
46%
19mph
Sunday 12/18/22 @ 2:59 PM
374kj
80rpm
44%
18mph
Tuesday 11/15/22 @ 12:0 PM
347kj
91rpm
38%
18mph
Friday 9/10/21 @ 12:32 PM
✅
378kj
90rpm
41%
19mph
Wednesday 4/6/22 @ 11:31 AM
✅
126kj
74rpm
47%
19mph
Saturday 5/23/20 @ 3:32 PM
95kj
82rpm
39%
17mph
Wednesday 1/26/22 @ 12:31 PM
✅
120kj
73rpm
46%
18mph
Saturday 12/19/20 @ 6:0 PM
102kj
80rpm
41%
17mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Thursday 12/17/20 @ 5:24 PM
265kj
85rpm
43%
19mph
Wednesday 11/24/21 @ 12:30 PM
✅
137kj
79rpm
46%
19mph
Saturday 5/29/21 @ 3:47 PM
106kj
79rpm
41%
17mph
Monday 5/25/20 @ 4:16 PM
✅
83kj
80rpm
45%
18mph
Monday 2/8/21 @ 5:29 PM
69kj
84rpm
40%
17mph
Monday 3/25/19 @ 12:46 PM
122kj
82rpm
43%
18mph
Saturday 5/2/20 @ 3:8 PM
✅
129kj
81rpm
44%
19mph
Sunday 1/5/20 @ 6:31 PM
115kj
83rpm
42%
18mph
Wednesday 9/4/19 @ 10:1 PM
✅
126kj
87rpm
42%
18mph
Thursday 5/30/19 @ 9:53 AM
✅
409kj
74rpm
49%
19mph
Thursday 8/8/19 @ 9:44 PM
265kj
66rpm
39%
14mph
Workouts
374
kj
Sunday 12/18/22
347
kj
Tuesday 11/15/22
265
kj
Thursday 12/17/20
265
kj
Thursday 8/8/19