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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 10:21 PM
434
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/29/21 @ 9:51 PM
β
585
kj
94
rpm
42
%
20
mph
Sunday 11/7/21 @ 7:43 PM
β
277
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0
mph
Thursday 8/26/21 @ 5:10 PM
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 11:37 PM
β
405
kj
83
rpm
45
%
19
mph
Wednesday 9/30/20 @ 4:45 PM
211
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 9/28/20 @ 4:10 PM
β
269
kj
92
rpm
41
%
19
mph
Thursday 3/4/21 @ 6:8 AM
106
kj
91
rpm
33
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Share
Tuesday 3/16/21 @ 4:17 PM
β
146
kj
99
rpm
36
%
17
mph
Tuesday 12/1/20 @ 1:1 AM
332
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 3:46 PM
β
456
kj
93
rpm
43
%
20
mph
Wednesday 2/17/21 @ 6:35 PM
304
kj
91
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 4:7 PM
β
432
kj
97
rpm
39
%
19
mph
Monday 2/1/21 @ 12:42 AM
393
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:55 PM
β
546
kj
84
rpm
45
%
19
mph
Sunday 1/24/21 @ 9:56 PM
412
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 5:2 PM
β
537
kj
96
rpm
40
%
19
mph
Sunday 9/27/20 @ 6:27 PM
423
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 3:17 PM
β
566
kj
94
rpm
41
%
19
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
7
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
139 π₯
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
434
kj
Monday 12/21/20
β
585
kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
277
kj
Sunday 11/7/21
kj
Wednesday 11/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Thursday 8/26/21
β
405
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
211
kj
Wednesday 9/30/20
β
269
kj
Monday 9/28/20
20 min Recovery Ride
Matt Wilpers
View Class
Share
106
kj
Thursday 3/4/21
β
146
kj
Tuesday 3/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 12/1/20
β
456
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 2/17/21
β
432
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Monday 2/1/21
β
546
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
412
kj
Sunday 1/24/21
β
537
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Sunday 9/27/20
β
566
kj
Saturday 8/8/20
Previous Workouts
Next Workouts