Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 5:13 PM
✅
495kj
95rpm
40%
19mph
Saturday 5/13/23 @ 1:28 PM
481kj
90rpm
44%
20mph
Tuesday 6/27/23 @ 11:46 AM
✅
567kj
92rpm
47%
22mph
Tuesday 6/20/23 @ 9:29 PM
494kj
99rpm
43%
21mph
Thursday 5/4/23 @ 11:53 AM
✅
380kj
86rpm
50%
22mph
Thursday 5/4/23 @ 6:4 PM
327kj
88rpm
46%
20mph
Wednesday 2/8/23 @ 4:19 PM
✅
680kj
68rpm
63%
23mph
Wednesday 2/8/23 @ 11:27 AM
457kj
94rpm
42%
20mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Thursday 7/7/22 @ 10:6 PM
491kj
89rpm
45%
20mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Thursday 3/31/22 @ 9:1 PM
448kj
92rpm
43%
20mph
Tuesday 3/1/22 @ 12:56 AM
✅
492kj
89rpm
55%
24mph
Friday 3/4/22 @ 11:47 PM
325kj
86rpm
47%
21mph
Monday 11/29/21 @ 5:41 PM
✅
424kj
89rpm
50%
22mph
Thursday 7/9/20 @ 10:8 PM
284kj
84rpm
45%
19mph
Thursday 5/20/21 @ 4:3 PM
✅
387kj
90rpm
48%
22mph
Thursday 6/18/20 @ 7:13 PM
313kj
97rpm
43%
20mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Monday 6/22/20 @ 8:29 PM
951kj
91rpm
45%
20mph
2bthebesticanb
Odessa, TX
515
🔥
VS
cmitchbos
c-mitch-bos(ton)
18
Workouts
494
kj
Tuesday 6/20/23
457
kj
Wednesday 2/8/23
325
kj
Friday 3/4/22
284
kj
Thursday 7/9/20
313
kj
Thursday 6/18/20
951
kj
Monday 6/22/20