Shake and Bake
Workouts
Sunday 1/21/24 @ 3:17 PM
✅
416kj
78rpm
45%
19mph
Wednesday 11/23/22 @ 10:51 PM
370kj
88rpm
42%
18mph
Saturday 10/21/23 @ 1:45 PM
✅
254kj
87rpm
49%
22mph
Saturday 12/31/22 @ 4:21 PM
226kj
83rpm
49%
21mph
Saturday 9/2/23 @ 12:5 PM
499kj
79rpm
46%
19mph
Saturday 10/21/23 @ 12:46 PM
✅
509kj
87rpm
42%
19mph
Monday 9/18/23 @ 1:32 PM
✅
399kj
80rpm
44%
19mph
Tuesday 2/22/22 @ 5:9 PM
392kj
88rpm
42%
19mph
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Monday 12/2/19 @ 5:2 PM
350kj
90rpm
34%
17mph
Wednesday 3/24/21 @ 10:16 PM
✅
358kj
76rpm
44%
18mph
Wednesday 8/28/19 @ 11:59 AM
332kj
81rpm
41%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
510kj
81rpm
44%
19mph
Saturday 3/6/21 @ 6:34 PM
456kj
89rpm
39%
18mph
Friday 11/20/20 @ 12:4 AM
501kj
80rpm
44%
18mph
Sunday 9/27/20 @ 3:5 PM
✅
536kj
87rpm
42%
19mph
Monday 7/20/20 @ 11:40 PM
0kj
0rpm
38%
0mph
Sunday 7/26/20 @ 6:50 PM
✅
441kj
82rpm
41%
18mph
Wednesday 7/24/19 @ 8:56 PM
208kj
72rpm
51%
20mph
Monday 5/6/19 @ 5:14 PM
✅
230kj
90rpm
46%
21mph
Workouts
499
kj
Saturday 9/2/23
332
kj
Wednesday 8/28/19
456
kj
Saturday 3/6/21
501
kj
Friday 11/20/20