Shake and Bake
Workouts
Tuesday 10/3/23 @ 3:23 PM
✅
353kj
79rpm
43%
18mph
Wednesday 8/30/23 @ 6:10 PM
346kj
85rpm
41%
18mph
Friday 6/2/23 @ 10:51 AM
✅
354kj
81rpm
42%
18mph
Friday 8/11/23 @ 5:52 PM
333kj
89rpm
39%
18mph
Sunday 10/23/22 @ 1:56 PM
✅
262kj
70rpm
50%
19mph
Saturday 10/29/22 @ 4:48 PM
240kj
78rpm
44%
18mph
Tuesday 10/4/22 @ 11:39 AM
✅
374kj
75rpm
45%
18mph
Thursday 10/6/22 @ 5:36 PM
331kj
84rpm
40%
18mph
Monday 8/29/22 @ 3:24 PM
✅
401kj
77rpm
46%
19mph
Monday 8/29/22 @ 6:0 PM
335kj
82rpm
41%
18mph
Monday 3/21/22 @ 5:1 PM
✅
416kj
80rpm
45%
19mph
Monday 3/21/22 @ 3:5 PM
350kj
84rpm
41%
18mph
Friday 3/5/21 @ 5:18 PM
✅
409kj
78rpm
45%
19mph
Thursday 3/4/21 @ 6:17 PM
357kj
88rpm
39%
18mph
Saturday 2/6/21 @ 4:8 PM
✅
621kj
74rpm
46%
18mph
Thursday 2/4/21 @ 6:23 PM
603kj
84rpm
42%
18mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Friday 12/18/20 @ 4:39 PM
✅
220kj
88rpm
39%
18mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Workouts
346
kj
Wednesday 8/30/23
333
kj
Friday 8/11/23
240
kj
Saturday 10/29/22
331
kj
Thursday 10/6/22
335
kj
Monday 8/29/22
603
kj
Thursday 2/4/21
178
kj
Tuesday 8/27/19