Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
685kj
83rpm
48%
21mph
Saturday 8/22/20 @ 3:9 PM
✅
803kj
83rpm
52%
22mph
Monday 8/28/23 @ 1:14 PM
374kj
80rpm
43%
18mph
Sunday 4/2/23 @ 4:36 PM
✅
464kj
82rpm
47%
20mph
Saturday 10/1/22 @ 11:37 AM
802kj
80rpm
45%
19mph
Saturday 3/20/21 @ 12:0 PM
✅
1115kj
75rpm
54%
21mph
Tuesday 12/21/21 @ 2:11 PM
205kj
67rpm
46%
17mph
Friday 9/3/21 @ 6:0 PM
✅
340kj
85rpm
49%
21mph
Monday 9/27/21 @ 9:47 PM
401kj
84rpm
43%
19mph
Thursday 5/20/21 @ 5:51 PM
✅
564kj
79rpm
52%
22mph
Friday 1/29/21 @ 10:16 PM
376kj
79rpm
44%
18mph
Tuesday 1/26/21 @ 3:3 PM
✅
586kj
86rpm
50%
22mph
Wednesday 1/22/20 @ 12:20 AM
483kj
79rpm
49%
20mph
Sunday 12/20/20 @ 5:20 PM
✅
588kj
88rpm
50%
22mph
Sunday 4/12/20 @ 5:14 PM
222kj
86rpm
47%
21mph
Thursday 12/17/20 @ 9:2 PM
✅
344kj
78rpm
61%
25mph
Sunday 11/29/20 @ 1:31 PM
512kj
79rpm
44%
18mph
Sunday 12/6/20 @ 7:3 PM
✅
776kj
81rpm
52%
22mph
Sunday 12/8/19 @ 1:35 PM
445kj
78rpm
48%
19mph
Wednesday 5/20/20 @ 4:17 PM
✅
521kj
86rpm
49%
21mph
Workouts
685
kj
Saturday 1/18/20
374
kj
Monday 8/28/23
802
kj
Saturday 10/1/22
401
kj
Monday 9/27/21
376
kj
Friday 1/29/21
483
kj
Wednesday 1/22/20