Shake and Bake
Workouts
Thursday 10/12/23 @ 11:15 AM
✅
386kj
77rpm
44%
18mph
Wednesday 2/5/20 @ 12:43 AM
329kj
78rpm
42%
17mph
Sunday 1/3/21 @ 4:22 PM
219kj
67rpm
40%
15mph
Saturday 12/26/20 @ 10:18 PM
✅
320kj
70rpm
46%
17mph
Sunday 12/13/20 @ 3:1 PM
✅
332kj
78rpm
42%
17mph
Saturday 11/21/20 @ 10:7 PM
323kj
78rpm
42%
17mph
Saturday 4/25/20 @ 3:18 PM
✅
166kj
84rpm
48%
21mph
Tuesday 7/28/20 @ 9:51 PM
99kj
75rpm
43%
16mph
Monday 6/8/20 @ 11:8 AM
✅
327kj
77rpm
41%
17mph
Wednesday 6/26/19 @ 11:38 PM
320kj
75rpm
43%
17mph
Thursday 4/23/20 @ 11:37 AM
✅
219kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 8:35 PM
198kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 12:15 AM
✅
340kj
77rpm
43%
18mph
Sunday 8/4/19 @ 8:35 PM
322kj
80rpm
42%
17mph
Tuesday 10/8/19 @ 9:44 PM
✅
249kj
78rpm
44%
18mph
Monday 10/7/19 @ 11:59 PM
215kj
75rpm
44%
17mph
Tuesday 8/20/19 @ 10:46 PM
✅
314kj
74rpm
42%
17mph
Thursday 8/22/19 @ 10:30 PM
299kj
79rpm
41%
17mph
Sunday 7/7/19 @ 12:13 PM
✅
361kj
79rpm
42%
18mph
Thursday 7/11/19 @ 12:14 AM
334kj
72rpm
45%
17mph
Workouts
219
kj
Sunday 1/3/21
323
kj
Saturday 11/21/20
198
kj
Tuesday 4/21/20
322
kj
Sunday 8/4/19
299
kj
Thursday 8/22/19