Shake and Bake
Workouts
Wednesday 6/29/22 @ 11:47 AM
410kj
80rpm
44%
19mph
Thursday 1/7/21 @ 12:19 AM
✅
561kj
74rpm
55%
21mph
Friday 10/15/21 @ 12:40 PM
418kj
84rpm
44%
19mph
Friday 2/5/21 @ 12:45 AM
✅
595kj
74rpm
56%
22mph
Friday 7/22/22 @ 12:33 PM
399kj
80rpm
45%
19mph
Wednesday 5/25/22 @ 10:4 PM
✅
645kj
68rpm
57%
23mph
Monday 4/4/22 @ 2:20 PM
375kj
78rpm
44%
18mph
Thursday 7/29/21 @ 10:48 PM
✅
605kj
65rpm
62%
22mph
Thursday 1/21/21 @ 10:51 PM
366kj
77rpm
44%
18mph
Thursday 12/17/20 @ 2:11 AM
✅
594kj
69rpm
59%
22mph
Wednesday 9/29/21 @ 3:23 PM
411kj
83rpm
44%
19mph
Tuesday 8/24/21 @ 5:23 PM
✅
614kj
63rpm
64%
22mph
Friday 4/2/21 @ 3:54 PM
150kj
72rpm
45%
17mph
Thursday 2/11/21 @ 11:55 PM
✅
239kj
69rpm
56%
21mph
Wednesday 10/28/20 @ 10:29 PM
222kj
70rpm
46%
17mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Wednesday 9/23/20 @ 10:54 PM
462kj
74rpm
43%
17mph
Thursday 8/20/20 @ 1:0 AM
✅
763kj
72rpm
56%
21mph
Monday 11/11/19 @ 12:58 PM
363kj
75rpm
44%
18mph
Tuesday 7/30/19 @ 8:40 PM
✅
652kj
73rpm
59%
23mph
Workouts
399
kj
Friday 7/22/22
375
kj
Monday 4/4/22
366
kj
Thursday 1/21/21
411
kj
Wednesday 9/29/21