Shake and Bake
Workouts
Tuesday 8/2/22 @ 11:15 AM
77kj
86rpm
30%
13mph
Wednesday 8/9/23 @ 4:21 PM
✅
133kj
85rpm
39%
17mph
Tuesday 3/28/23 @ 12:20 PM
76kj
78rpm
37%
15mph
Sunday 9/27/20 @ 2:31 PM
✅
78kj
71rpm
41%
15mph
Wednesday 1/4/23 @ 10:20 AM
132kj
77rpm
36%
14mph
Monday 1/2/23 @ 3:24 PM
✅
303kj
74rpm
51%
20mph
Thursday 11/17/22 @ 12:34 PM
163kj
83rpm
36%
15mph
Monday 11/14/22 @ 6:55 PM
✅
299kj
82rpm
44%
19mph
Saturday 8/13/22 @ 10:24 AM
109kj
80rpm
38%
15mph
Friday 8/12/22 @ 1:55 PM
✅
197kj
74rpm
51%
20mph
Friday 9/24/21 @ 12:34 PM
125kj
81rpm
39%
16mph
Monday 9/6/21 @ 7:21 PM
✅
193kj
77rpm
49%
20mph
Friday 8/13/21 @ 11:38 AM
182kj
79rpm
39%
16mph
Friday 8/14/20 @ 1:31 PM
✅
211kj
72rpm
46%
17mph
Tuesday 8/11/20 @ 5:46 PM
129kj
84rpm
38%
16mph
Saturday 1/16/21 @ 12:33 AM
✅
171kj
71rpm
50%
19mph
Thursday 1/16/20 @ 12:44 PM
145kj
82rpm
34%
15mph
Tuesday 11/17/20 @ 2:20 PM
✅
176kj
77rpm
40%
16mph
Friday 3/20/20 @ 6:52 PM
175kj
88rpm
35%
16mph
Saturday 10/17/20 @ 2:23 PM
✅
212kj
66rpm
49%
17mph