Shake and Bake
Workouts
Friday 11/3/23 @ 3:9 PM
✅
172kj
68rpm
51%
19mph
Tuesday 9/12/23 @ 8:19 AM
161kj
76rpm
44%
18mph
Friday 12/10/21 @ 3:44 PM
✅
112kj
65rpm
59%
21mph
Tuesday 11/16/21 @ 11:35 AM
105kj
63rpm
56%
20mph
Sunday 4/30/23 @ 3:36 PM
✅
217kj
71rpm
53%
21mph
Monday 5/8/23 @ 12:1 PM
137kj
73rpm
43%
17mph
Sunday 7/24/22 @ 12:13 PM
424kj
64rpm
55%
19mph
Monday 9/26/22 @ 11:42 AM
✅
437kj
75rpm
48%
19mph
Monday 1/24/22 @ 4:2 PM
✅
268kj
78rpm
47%
19mph
Saturday 2/5/22 @ 3:32 PM
246kj
79rpm
43%
18mph
Sunday 7/11/21 @ 8:9 PM
124kj
0rpm
0%
0mph
Friday 7/16/21 @ 10:36 AM
✅
563kj
79rpm
47%
19mph
Tuesday 5/11/21 @ 3:52 PM
80kj
81rpm
43%
18mph
Monday 5/17/21 @ 10:54 AM
✅
86kj
88rpm
41%
19mph
Thursday 10/3/19 @ 2:39 PM
✅
142kj
80rpm
48%
20mph
Friday 10/18/19 @ 12:14 PM
111kj
84rpm
41%
18mph
Sunday 7/7/19 @ 2:20 PM
294kj
72rpm
50%
20mph
Thursday 7/4/19 @ 7:19 PM
✅
343kj
80rpm
43%
18mph
Monday 7/23/18 @ 2:0 PM
✅
464kj
75rpm
50%
20mph
Tuesday 8/14/18 @ 9:14 AM
424kj
73rpm
50%
19mph
Workouts
294
kj
Sunday 7/7/19
424
kj
Tuesday 8/14/18