Shake and Bake
Workouts
Thursday 4/7/22 @ 8:22 PM
✅
328kj
88rpm
38%
17mph
Sunday 4/10/22 @ 2:30 PM
326kj
87rpm
39%
17mph
Thursday 2/23/23 @ 6:54 PM
✅
173kj
76rpm
39%
16mph
Wednesday 2/14/24 @ 12:57 PM
161kj
83rpm
36%
15mph
Tuesday 11/21/23 @ 3:25 PM
✅
316kj
88rpm
38%
17mph
Sunday 4/18/21 @ 3:54 PM
300kj
87rpm
38%
17mph
Thursday 5/25/23 @ 3:9 PM
✅
324kj
88rpm
38%
17mph
Wednesday 7/26/23 @ 11:16 PM
318kj
86rpm
38%
17mph
Monday 3/27/23 @ 6:4 PM
408kj
90rpm
37%
17mph
Saturday 1/8/22 @ 3:32 PM
✅
416kj
86rpm
39%
17mph
Saturday 12/31/22 @ 3:25 PM
✅
322kj
89rpm
37%
17mph
Monday 1/30/23 @ 12:11 PM
312kj
90rpm
37%
17mph
Tuesday 12/6/22 @ 2:50 PM
306kj
79rpm
39%
16mph
Wednesday 12/7/22 @ 10:14 PM
✅
341kj
87rpm
37%
17mph
Thursday 11/10/22 @ 3:42 PM
✅
350kj
87rpm
40%
18mph
Saturday 11/19/22 @ 2:43 PM
346kj
86rpm
40%
18mph
Thursday 9/15/22 @ 5:45 PM
✅
441kj
91rpm
38%
18mph
Saturday 6/18/22 @ 11:55 AM
418kj
86rpm
39%
17mph
Tuesday 1/11/22 @ 7:26 PM
202kj
90rpm
37%
17mph
Sunday 4/17/22 @ 10:0 PM
✅
210kj
90rpm
38%
17mph
Workouts
161
kj
Wednesday 2/14/24
300
kj
Sunday 4/18/21
408
kj
Monday 3/27/23
306
kj
Tuesday 12/6/22
418
kj
Saturday 6/18/22
202
kj
Tuesday 1/11/22