Shake and Bake
Workouts
Thursday 2/1/24 @ 2:23 PM
✅
103kj
68rpm
40%
14mph
Saturday 1/20/24 @ 7:33 PM
34kj
66rpm
24%
9mph
Tuesday 3/3/20 @ 2:16 PM
✅
214kj
67rpm
48%
16mph
Saturday 1/11/20 @ 11:30 PM
194kj
57rpm
51%
16mph
Saturday 7/16/22 @ 7:45 PM
✅
166kj
65rpm
44%
15mph
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Friday 2/7/20 @ 5:24 PM
✅
178kj
64rpm
45%
15mph
Friday 2/7/20 @ 5:27 PM
161kj
68rpm
41%
15mph
Tuesday 7/30/19 @ 12:53 AM
152kj
64rpm
42%
14mph
Tuesday 4/5/22 @ 11:8 PM
✅
153kj
61rpm
45%
15mph
Thursday 1/13/22 @ 11:8 PM
✅
165kj
69rpm
40%
15mph
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Friday 7/3/20 @ 4:52 PM
328kj
70rpm
40%
15mph
Friday 7/3/20 @ 2:30 AM
✅
331kj
79rpm
37%
15mph
Friday 6/26/20 @ 2:46 AM
✅
271kj
82rpm
38%
16mph
Thursday 6/18/20 @ 6:10 PM
218kj
78rpm
36%
15mph
Friday 4/24/20 @ 11:59 AM
✅
323kj
81rpm
37%
15mph
Thursday 4/23/20 @ 6:27 PM
299kj
78rpm
35%
14mph
Tuesday 8/28/18 @ 1:51 AM
✅
120kj
50rpm
42%
12mph
Tuesday 1/14/20 @ 10:57 PM
115kj
48rpm
43%
11mph
Workouts
53
kj
Saturday 7/16/22
135
kj
Saturday 3/27/21
218
kj
Thursday 6/18/20
115
kj
Tuesday 1/14/20