Shake and Bake
Workouts
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Friday 1/27/23 @ 6:31 PM
✅
313kj
86rpm
44%
20mph
Wednesday 9/28/22 @ 12:30 PM
173kj
87rpm
35%
16mph
Monday 3/30/20 @ 10:9 PM
✅
366kj
86rpm
48%
21mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Wednesday 8/18/21 @ 4:14 PM
✅
521kj
86rpm
47%
21mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 3:48 PM
✅
348kj
89rpm
47%
21mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Wednesday 6/10/20 @ 11:19 PM
✅
362kj
88rpm
48%
21mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Thursday 1/21/21 @ 3:21 PM
✅
678kj
87rpm
47%
21mph
Wednesday 9/2/20 @ 10:1 PM
280kj
83rpm
38%
16mph
Wednesday 9/2/20 @ 8:42 PM
✅
536kj
91rpm
47%
21mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 1:49 PM
✅
517kj
86rpm
47%
21mph
Workouts
316
kj
Sunday 3/14/21
210
kj
Friday 4/30/21
215
kj
Thursday 2/4/21
434
kj
Tuesday 4/21/20
280
kj
Wednesday 9/2/20
424
kj
Saturday 2/29/20
386
kj
Monday 9/16/19