Shake and Bake
Workouts
Sunday 10/13/19 @ 10:33 PM
202kj
84rpm
38%
16mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Saturday 1/18/20 @ 5:56 PM
✅
736kj
87rpm
49%
21mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Monday 11/9/20 @ 11:15 PM
✅
475kj
86rpm
46%
20mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Monday 11/18/19 @ 9:14 PM
✅
556kj
83rpm
51%
22mph
Saturday 2/16/19 @ 12:1 AM
320kj
87rpm
39%
17mph
Thursday 11/15/18 @ 10:59 AM
✅
542kj
75rpm
52%
20mph
Tuesday 1/22/19 @ 12:40 AM
423kj
89rpm
39%
17mph
Saturday 1/19/19 @ 8:21 PM
✅
651kj
87rpm
47%
21mph
Friday 1/11/19 @ 2:8 AM
315kj
89rpm
38%
17mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Saturday 7/14/18 @ 3:59 PM
285kj
85rpm
38%
16mph
Thursday 5/3/18 @ 9:59 AM
✅
503kj
82rpm
49%
21mph
Workouts
401
kj
Saturday 12/12/20
316
kj
Tuesday 3/24/20
313
kj
Thursday 11/12/20
333
kj
Wednesday 11/20/19
423
kj
Tuesday 1/22/19
315
kj
Friday 1/11/19