Shake and Bake
Workouts
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Saturday 11/24/18 @ 5:36 PM
✅
622kj
88rpm
45%
20mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Saturday 9/22/18 @ 4:43 PM
✅
978kj
86rpm
47%
21mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Friday 1/25/19 @ 12:7 AM
✅
420kj
83rpm
45%
19mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Friday 11/9/18 @ 9:54 PM
✅
302kj
90rpm
44%
20mph
Saturday 11/24/18 @ 9:5 PM
✅
243kj
86rpm
35%
15mph
Saturday 2/10/18 @ 9:32 PM
208kj
55rpm
40%
12mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Tuesday 10/23/18 @ 11:44 AM
✅
434kj
87rpm
43%
19mph
Workouts
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
658
kj
Sunday 2/24/19
314
kj
Wednesday 10/24/18