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Shake and Bake
1lmichele
#PZP #StL #PSG
40
Beat apir8looksat_40
VS
apir8looksat_40
Philly
84 🔥
Beat 1lmichele
Workouts
Previous Workouts
Saturday 11/21/20 @ 2:7 AM
337
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 10:17 PM
✅
369
kj
79
rpm
44
%
18
mph
Thursday 8/30/18 @ 2:8 AM
295
kj
86
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:2 PM
✅
357
kj
74
rpm
44
%
17
mph
Monday 4/13/20 @ 6:50 PM
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 9:7 PM
✅
386
kj
84
rpm
42
%
18
mph
Tuesday 2/4/20 @ 1:36 AM
✅
357
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 8:32 PM
326
kj
83
rpm
39
%
17
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
40
Beat apir8looksat_40
VS
apir8looksat_40
Philly
84 🔥
Beat 1lmichele
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
337
kj
Saturday 11/21/20
✅
369
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 8/30/18
✅
357
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Monday 4/13/20
✅
386
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 2/4/20
326
kj
Saturday 2/1/20
Previous Workouts