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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 10:34 PM
✅
293
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 4:7 PM
243
kj
81
rpm
38
%
16
mph
Sunday 3/29/20 @ 11:20 PM
✅
420
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 7:40 PM
368
kj
72
rpm
42
%
16
mph
Saturday 5/29/21 @ 10:27 PM
✅
430
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 11:55 AM
388
kj
79
rpm
39
%
16
mph
Tuesday 4/20/21 @ 12:8 AM
✅
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:11 PM
281
kj
82
rpm
39
%
16
mph
Saturday 11/30/19 @ 10:36 PM
✅
294
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 3:41 PM
274
kj
83
rpm
37
%
16
mph
Sunday 11/24/19 @ 6:25 PM
✅
276
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 12:18 AM
273
kj
84
rpm
37
%
16
mph
Tuesday 6/11/19 @ 11:43 AM
✅
370
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 10:54 PM
258
kj
72
rpm
41
%
16
mph
Monday 1/7/19 @ 2:39 AM
✅
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 10:37 PM
239
kj
84
rpm
36
%
15
mph
Thursday 7/5/18 @ 11:39 PM
✅
200
kj
88
rpm
33
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Thursday 7/12/18 @ 10:38 PM
165
kj
81
rpm
35
%
15
mph
Sunday 6/17/18 @ 6:30 PM
✅
320
kj
77
rpm
43
%
17
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 1:30 PM
236
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 9/10/20
243
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 3/29/20
368
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Saturday 5/29/21
388
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
312
kj
Tuesday 4/20/21
281
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
294
kj
Saturday 11/30/19
274
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Sunday 11/24/19
273
kj
Thursday 11/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 6/11/19
258
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
321
kj
Monday 1/7/19
239
kj
Thursday 1/17/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
200
kj
Thursday 7/5/18
165
kj
Thursday 7/12/18
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
320
kj
Sunday 6/17/18
236
kj
Sunday 6/10/18
Previous Workouts
Next Workouts