Shake and Bake
Workouts
Friday 12/15/23 @ 12:22 AM
29kj
34rpm
57%
13mph
Sunday 12/17/23 @ 2:20 PM
✅
237kj
80rpm
44%
18mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Tuesday 3/15/22 @ 12:53 AM
✅
362kj
78rpm
45%
18mph
Sunday 7/18/21 @ 11:27 AM
63kj
33rpm
48%
10mph
Saturday 7/24/21 @ 4:4 AM
✅
266kj
77rpm
47%
19mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Thursday 12/31/20 @ 11:19 PM
✅
125kj
81rpm
45%
19mph
Friday 5/10/19 @ 1:43 AM
107kj
44rpm
41%
11mph
Sunday 2/25/18 @ 5:3 PM
✅
386kj
79rpm
45%
19mph
Tuesday 9/22/20 @ 11:26 PM
49kj
39rpm
45%
11mph
Thursday 9/24/20 @ 3:46 AM
✅
203kj
81rpm
48%
20mph
Monday 6/1/20 @ 7:54 PM
71kj
42rpm
42%
11mph
Friday 6/5/20 @ 12:41 PM
✅
269kj
77rpm
47%
19mph
Saturday 5/2/20 @ 4:9 PM
56kj
40rpm
45%
11mph
Monday 5/11/20 @ 5:27 PM
✅
299kj
81rpm
47%
20mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Saturday 5/2/20 @ 6:33 PM
✅
194kj
78rpm
48%
20mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Wednesday 5/8/19 @ 7:42 PM
✅
304kj
78rpm
49%
20mph
Workouts
102
kj
Saturday 2/27/21
56
kj
Saturday 5/2/20