Shake and Bake
Workouts
Wednesday 7/6/22 @ 1:58 PM
28kj
33rpm
55%
12mph
Wednesday 7/13/22 @ 4:39 PM
✅
71kj
85rpm
39%
17mph
Saturday 10/9/21 @ 5:31 PM
107kj
31rpm
47%
9mph
Saturday 10/9/21 @ 5:26 PM
✅
415kj
75rpm
42%
17mph
Thursday 7/8/21 @ 12:32 AM
68kj
35rpm
48%
10mph
Monday 7/12/21 @ 4:9 PM
✅
170kj
75rpm
39%
16mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Wednesday 7/29/20 @ 8:49 PM
✅
291kj
76rpm
49%
19mph
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Monday 1/4/21 @ 10:37 PM
✅
137kj
87rpm
38%
17mph
Sunday 12/27/20 @ 5:3 PM
74kj
40rpm
44%
11mph
Sunday 12/27/20 @ 5:0 PM
✅
269kj
83rpm
45%
19mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Sunday 12/6/20 @ 6:9 PM
✅
116kj
68rpm
57%
21mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Saturday 2/1/20 @ 8:6 PM
✅
285kj
80rpm
47%
19mph
Monday 11/25/19 @ 12:30 PM
45kj
28rpm
45%
8mph
Tuesday 11/26/19 @ 9:0 PM
✅
284kj
73rpm
49%
19mph
Tuesday 2/12/19 @ 5:42 AM
90kj
49rpm
44%
13mph
Monday 2/11/19 @ 11:24 PM
✅
361kj
81rpm
44%
18mph
Workouts
107
kj
Saturday 10/9/21
35
kj
Wednesday 7/1/20