Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 6:44 PM
25kj
25rpm
63%
11mph
Monday 1/23/23 @ 12:54 PM
✅
66kj
66rpm
45%
16mph
Sunday 6/11/23 @ 1:13 AM
62kj
29rpm
52%
10mph
Monday 7/10/23 @ 4:46 PM
✅
137kj
69rpm
38%
14mph
Tuesday 4/25/23 @ 2:0 PM
38kj
29rpm
57%
11mph
Wednesday 7/5/23 @ 12:0 PM
✅
61kj
74rpm
34%
14mph
Tuesday 11/1/22 @ 12:48 AM
23kj
25rpm
61%
10mph
Tuesday 11/8/22 @ 2:46 PM
✅
56kj
73rpm
39%
15mph
Tuesday 1/25/22 @ 3:56 PM
36kj
31rpm
47%
9mph
Monday 1/24/22 @ 11:27 PM
✅
129kj
76rpm
41%
16mph
Tuesday 1/5/21 @ 2:16 PM
36kj
33rpm
44%
9mph
Tuesday 8/3/21 @ 3:33 PM
✅
139kj
81rpm
41%
17mph
Thursday 6/24/21 @ 3:44 PM
42kj
34rpm
48%
10mph
Tuesday 6/15/21 @ 11:22 AM
✅
83kj
83rpm
32%
14mph
Monday 10/28/19 @ 3:51 PM
40kj
35rpm
45%
10mph
Thursday 2/4/21 @ 12:37 PM
✅
123kj
69rpm
44%
16mph
Saturday 8/1/20 @ 2:17 PM
45kj
38rpm
45%
11mph
Wednesday 8/5/20 @ 12:38 PM
✅
145kj
73rpm
45%
17mph
Monday 6/1/20 @ 11:27 AM
34kj
41rpm
43%
10mph
Tuesday 6/2/20 @ 6:55 PM
✅
105kj
86rpm
39%
17mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
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