Shake and Bake
Workouts
Thursday 12/9/21 @ 7:24 PM
41kj
33rpm
48%
10mph
Thursday 1/6/22 @ 11:52 AM
✅
128kj
69rpm
44%
16mph
Monday 10/19/20 @ 11:5 AM
62kj
36rpm
45%
10mph
Friday 11/12/21 @ 12:28 PM
✅
191kj
70rpm
43%
16mph
Friday 3/27/20 @ 7:26 PM
42kj
37rpm
45%
10mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
Friday 2/28/20 @ 12:0 PM
63kj
36rpm
45%
10mph
Friday 2/28/20 @ 1:30 AM
✅
241kj
73rpm
47%
18mph
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph
Tuesday 12/31/19 @ 9:34 PM
✅
191kj
67rpm
45%
16mph
Thursday 11/14/19 @ 11:59 AM
91kj
36rpm
45%
10mph
Thursday 11/14/19 @ 12:0 PM
✅
247kj
73rpm
43%
17mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Friday 10/4/19 @ 12:54 AM
✅
242kj
73rpm
46%
18mph
Saturday 5/25/19 @ 2:2 AM
✅
62kj
44rpm
45%
12mph
Thursday 5/30/19 @ 11:38 AM
kj
rpm
%
0mph
Friday 12/7/18 @ 10:17 PM
44kj
52rpm
45%
13mph
Monday 12/10/18 @ 12:48 PM
✅
46kj
67rpm
39%
14mph
Workouts
63
kj
Friday 2/28/20
60
kj
Saturday 2/22/20
67
kj
Sunday 12/29/19