Shake and Bake
Workouts
Saturday 12/16/23 @ 5:47 PM
23kj
28rpm
56%
10mph
Thursday 6/9/22 @ 9:30 AM
✅
68kj
71rpm
44%
17mph
Friday 5/14/21 @ 12:16 PM
31kj
35rpm
46%
10mph
Thursday 12/16/21 @ 12:23 PM
✅
102kj
71rpm
44%
17mph
Saturday 8/7/21 @ 3:30 PM
60kj
30rpm
51%
10mph
Saturday 10/2/21 @ 6:1 PM
✅
130kj
75rpm
35%
14mph
Wednesday 1/1/20 @ 11:23 PM
20kj
43rpm
45%
12mph
Saturday 5/7/22 @ 12:20 AM
✅
117kj
76rpm
33%
13mph
Wednesday 11/3/21 @ 9:14 PM
62kj
34rpm
46%
10mph
Saturday 1/15/22 @ 2:1 PM
✅
231kj
72rpm
48%
18mph
Saturday 10/2/21 @ 2:6 PM
22kj
29rpm
46%
8mph
Wednesday 12/22/21 @ 2:24 PM
✅
97kj
74rpm
44%
17mph
Tuesday 7/27/21 @ 4:23 PM
44kj
22rpm
47%
7mph
Tuesday 7/27/21 @ 9:49 AM
✅
172kj
70rpm
43%
16mph
Thursday 7/1/21 @ 6:32 PM
10kj
41rpm
47%
12mph
Monday 7/5/21 @ 11:43 PM
✅
100kj
74rpm
39%
15mph
Thursday 5/20/21 @ 3:12 PM
29kj
33rpm
46%
10mph
Thursday 6/17/21 @ 9:31 AM
✅
78kj
69rpm
41%
15mph
Wednesday 8/26/20 @ 3:46 PM
62kj
35rpm
46%
10mph
Thursday 6/10/21 @ 9:9 PM
✅
212kj
76rpm
37%
15mph
Workouts
62
kj
Wednesday 11/3/21
62
kj
Wednesday 8/26/20