Shake and Bake

Workouts

Wednesday 11/2/22 @ 1:44 AM
118kj
74rpm
40%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/7/22 @ 2:21 AM
✅
118kj
68rpm
43%
16mph
Sunday 1/30/22 @ 8:53 PM
✅
104kj
66rpm
42%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 11:52 PM
96kj
56rpm
45%
15mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 5:27 PM
✅
242kj
65rpm
49%
18mph
Tuesday 6/8/21 @ 11:29 PM
✅
95kj
75rpm
36%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/5/21 @ 5:9 PM
82kj
56rpm
43%
14mph
Thursday 3/25/21 @ 11:41 PM
✅
94kj
58rpm
49%
15mph
15 min HIIT Ride
Kendall Toole
Monday 3/15/21 @ 4:16 PM
52kj
62rpm
38%
13mph
Saturday 1/16/21 @ 2:52 PM
124kj
48rpm
56%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 10:0 PM
✅
171kj
76rpm
46%
18mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 1:22 PM
214kj
62rpm
42%
15mph
Sunday 10/4/20 @ 5:26 PM
✅
141kj
52rpm
56%
17mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 6/10/20 @ 8:15 PM
109kj
56rpm
46%
14mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/18/20 @ 11:40 AM
182kj
77rpm
40%
16mph
Wednesday 8/5/20 @ 3:27 AM
223kj
54rpm
56%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:29 PM
✅
291kj
80rpm
47%
20mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
118 kj
Wednesday 11/2/22
✅ 118 kj
Wednesday 9/7/22
20 min Low Impact Ride
Tunde Oyeneyin
✅ 104 kj
Sunday 1/30/22
96 kj
Tuesday 1/25/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
172 kj
Wednesday 10/20/21
✅ 242 kj
Tuesday 10/19/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 95 kj
Tuesday 6/8/21
82 kj
Saturday 6/5/21
15 min HIIT Ride
Kendall Toole
✅ 94 kj
Thursday 3/25/21
52 kj
Monday 3/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
124 kj
Saturday 1/16/21
✅ 171 kj
Tuesday 1/12/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 366 kj
Thursday 11/26/20
214 kj
Saturday 11/28/20
20 min Hip Hop Ride
Alex Toussaint
✅ 141 kj
Sunday 10/4/20
109 kj
Wednesday 6/10/20
30 min Common Ride
Tunde Oyeneyin
✅ 278 kj
Sunday 8/2/20
182 kj
Tuesday 8/18/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
223 kj
Wednesday 8/5/20
✅ 291 kj
Friday 6/26/20