Shake and Bake
Workouts
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Friday 2/21/20 @ 12:9 AM
✅
665kj
77rpm
56%
23mph
Sunday 8/30/20 @ 5:0 PM
95kj
74rpm
31%
12mph
Friday 12/4/20 @ 2:20 PM
✅
391kj
80rpm
52%
22mph
Saturday 8/17/19 @ 4:40 PM
90kj
74rpm
30%
12mph
Thursday 11/5/20 @ 10:12 PM
✅
445kj
75rpm
58%
23mph
Thursday 10/8/20 @ 9:29 PM
116kj
79rpm
32%
13mph
Saturday 7/11/20 @ 2:7 PM
✅
392kj
80rpm
53%
22mph
Saturday 4/25/20 @ 7:12 PM
196kj
72rpm
31%
12mph
Saturday 12/14/19 @ 5:38 PM
✅
909kj
78rpm
58%
23mph
Monday 12/30/19 @ 9:19 PM
98kj
68rpm
33%
12mph
Friday 1/3/20 @ 8:48 PM
✅
408kj
79rpm
54%
22mph
Tuesday 12/31/19 @ 6:26 PM
81kj
67rpm
38%
14mph
Tuesday 12/31/19 @ 3:1 PM
✅
296kj
79rpm
57%
23mph
Sunday 12/22/19 @ 8:39 PM
45kj
69rpm
31%
12mph
Sunday 12/8/19 @ 4:3 PM
✅
103kj
82rpm
40%
17mph
Saturday 9/21/19 @ 7:1 PM
130kj
77rpm
28%
12mph
Friday 9/27/19 @ 12:31 PM
✅
601kj
79rpm
54%
22mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Friday 7/5/19 @ 2:30 PM
✅
590kj
77rpm
54%
22mph
Workouts
95
kj
Sunday 8/30/20
116
kj
Thursday 10/8/20
81
kj
Tuesday 12/31/19
130
kj
Saturday 9/21/19