Shake and Bake
VS
Workouts
Monday 8/28/23 @ 4:0 PM
225kj
67rpm
40%
15mph
Friday 8/25/23 @ 1:59 PM
✅
350kj
75rpm
44%
18mph
Saturday 3/11/23 @ 5:57 PM
177kj
76rpm
40%
16mph
Thursday 2/16/23 @ 10:27 PM
✅
247kj
82rpm
43%
18mph
Wednesday 6/1/22 @ 3:23 PM
195kj
71rpm
43%
17mph
Tuesday 5/17/22 @ 10:22 PM
✅
276kj
78rpm
47%
19mph
Tuesday 3/22/22 @ 5:9 PM
190kj
71rpm
43%
16mph
Tuesday 3/8/22 @ 11:23 PM
✅
268kj
78rpm
46%
19mph
Thursday 8/5/21 @ 4:44 PM
191kj
79rpm
40%
16mph
Friday 8/20/21 @ 9:16 PM
✅
238kj
82rpm
42%
18mph
Tuesday 6/1/21 @ 4:21 PM
191kj
76rpm
41%
17mph
Tuesday 5/4/21 @ 11:27 PM
✅
205kj
80rpm
41%
17mph
Friday 5/28/21 @ 3:26 PM
✅
203kj
78rpm
41%
17mph
Tuesday 5/25/21 @ 11:24 PM
183kj
77rpm
40%
16mph
Friday 11/6/20 @ 4:54 PM
212kj
72rpm
45%
17mph
Friday 5/14/21 @ 9:37 PM
✅
218kj
77rpm
43%
17mph
Friday 7/31/20 @ 4:3 PM
191kj
82rpm
40%
17mph
Wednesday 7/29/20 @ 4:32 PM
✅
202kj
86rpm
38%
17mph
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Sunday 5/31/20 @ 6:22 PM
✅
223kj
85rpm
40%
18mph
180candice
CO/FL #BooCrew
12
VS
blondebombshhl
Ionia, MI
162
🔥