Shake and Bake

Workouts

Wednesday 12/15/21 @ 9:37 PM
βœ…
165kj
77rpm
38%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
βœ…
191kj
79rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 9:47 PM
βœ…
140kj
74rpm
44%
17mph
20 min House Ride
Emma Lovewell
Friday 4/2/21 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 9:54 PM
βœ…
309kj
74rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 9:46 PM
βœ…
198kj
77rpm
41%
17mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/4/21 @ 10:9 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:51 PM
βœ…
258kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Sunday 7/14/19 @ 9:50 PM
βœ…
167kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/12/19 @ 10:15 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 8:37 PM
βœ…
242kj
65rpm
41%
15mph
45 min Groove Ride
Cody Rigsby
Saturday 6/29/19 @ 4:17 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 4:27 PM
βœ…
218kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 6/21/19 @ 9:17 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 10:13 PM
kj
rpm
%
0mph
20 min Climb Ride
Cody Rigsby
Wednesday 1/16/19 @ 7:29 PM
βœ…
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 165 kj
Wednesday 12/15/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 191 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
20 min House Ride
Emma Lovewell
βœ… 140 kj
Wednesday 4/7/21
kj
Friday 4/2/21
45 min Pop Ride
Cody Rigsby
βœ… 309 kj
Wednesday 3/10/21
kj
Thursday 3/11/21
30 min Classic Rock Ride
Emma Lovewell
βœ… 198 kj
Friday 3/5/21
kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
βœ… 258 kj
Saturday 3/28/20
kj
Monday 3/30/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 167 kj
Sunday 7/14/19
kj
Friday 7/12/19
45 min Groove Ride
Cody Rigsby
βœ… 242 kj
Wednesday 7/3/19
kj
Saturday 6/29/19
30 min Pop Ride
Cody Rigsby
βœ… 218 kj
Friday 6/21/19
kj
Friday 6/21/19
20 min Climb Ride
Cody Rigsby
kj
Wednesday 1/16/19
βœ… kj
Wednesday 1/16/19