Shake and Bake
Workouts
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Friday 7/30/21 @ 4:52 PM
✅
265kj
88rpm
36%
16mph
Sunday 2/21/21 @ 9:29 PM
✅
457kj
75rpm
44%
18mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Wednesday 4/29/20 @ 11:59 PM
✅
306kj
75rpm
40%
16mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Tuesday 3/19/19 @ 1:48 PM
163kj
74rpm
38%
15mph
Thursday 9/10/20 @ 3:31 PM
✅
193kj
89rpm
37%
17mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Friday 7/19/19 @ 7:18 PM
✅
279kj
90rpm
35%
16mph
Tuesday 4/14/20 @ 11:29 PM
✅
308kj
73rpm
42%
17mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Monday 8/26/19 @ 2:33 PM
✅
301kj
80rpm
39%
16mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Saturday 8/24/19 @ 4:44 PM
266kj
50rpm
32%
11mph
Saturday 8/24/19 @ 4:45 PM
✅
379kj
86rpm
37%
16mph
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 5:45 PM
✅
361kj
84rpm
37%
16mph
Friday 1/25/19 @ 4:20 PM
265kj
72rpm
41%
16mph
Sunday 1/27/19 @ 8:9 PM
✅
268kj
80rpm
39%
16mph
Workouts
266
kj
Monday 10/5/20