Shake and Bake
Workouts
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Saturday 10/23/21 @ 4:0 PM
✅
613kj
86rpm
45%
20mph
Monday 10/18/21 @ 3:41 AM
319kj
64rpm
39%
14mph
Sunday 10/17/21 @ 5:31 PM
✅
722kj
85rpm
44%
19mph
Friday 5/14/21 @ 2:43 PM
292kj
76rpm
40%
16mph
Monday 5/10/21 @ 8:17 PM
✅
526kj
83rpm
49%
21mph
Sunday 12/27/20 @ 12:0 AM
250kj
70rpm
41%
16mph
Saturday 12/26/20 @ 2:57 PM
✅
486kj
78rpm
50%
20mph
Wednesday 12/9/20 @ 3:5 PM
189kj
78rpm
38%
16mph
Monday 12/14/20 @ 5:24 PM
✅
343kj
88rpm
46%
21mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Saturday 11/14/20 @ 3:33 PM
✅
736kj
85rpm
49%
21mph
Sunday 10/11/20 @ 7:57 PM
371kj
70rpm
39%
15mph
Wednesday 10/7/20 @ 2:36 PM
✅
716kj
88rpm
46%
20mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Tuesday 10/15/19 @ 9:59 PM
182kj
73rpm
40%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
289kj
85rpm
45%
19mph
Workouts
307
kj
Monday 10/25/21
319
kj
Monday 10/18/21
292
kj
Friday 5/14/21
250
kj
Sunday 12/27/20
189
kj
Wednesday 12/9/20
408
kj
Sunday 11/15/20
403
kj
Saturday 6/13/20