Shake and Bake

Workouts

Friday 3/4/22 @ 2:57 PM
✅
234kj
63rpm
51%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/22/22 @ 11:17 AM
113kj
51rpm
42%
12mph
Tuesday 12/7/21 @ 5:4 PM
✅
226kj
65rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:56 PM
143kj
61rpm
43%
15mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 234 kj
Friday 3/4/22
113 kj
Tuesday 3/22/22
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Tuesday 12/7/21
143 kj
Tuesday 12/7/21