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Shake and Bake
0nelove
Appleton, WI
127 🔥
Beat bettermeeachday
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bettermeeachday
🦀DMV
0
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Workouts
Previous Workouts
Wednesday 5/25/22 @ 4:29 PM
✅
154
kj
66
rpm
49
%
18
mph
20 min 90s Ride
Cody Rigsby
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Thursday 5/26/22 @ 9:18 AM
113
kj
68
rpm
43
%
16
mph
Tuesday 12/7/21 @ 5:4 PM
✅
226
kj
65
rpm
49
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 12/13/21 @ 10:40 AM
141
kj
66
rpm
40
%
14
mph
Saturday 11/13/21 @ 4:20 PM
✅
217
kj
66
rpm
48
%
17
mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
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Sunday 11/14/21 @ 3:32 PM
152
kj
68
rpm
41
%
15
mph
Wednesday 7/14/21 @ 4:4 PM
✅
158
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Jess King
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Thursday 7/15/21 @ 10:42 AM
85
kj
73
rpm
36
%
14
mph
Thursday 6/4/20 @ 3:24 PM
✅
247
kj
69
rpm
49
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 8:35 PM
155
kj
76
rpm
38
%
15
mph
Sunday 3/15/20 @ 4:17 PM
✅
226
kj
64
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 3/23/20 @ 8:3 PM
159
kj
69
rpm
41
%
15
mph
Wednesday 12/5/18 @ 4:27 PM
✅
266
kj
79
rpm
45
%
19
mph
30 min Low Impact Ride
Cody Rigsby
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Wednesday 1/22/20 @ 1:13 PM
263
kj
0
rpm
0
%
0
mph
Previous Workouts
0nelove
Appleton, WI
127 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat 0nelove
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
154
kj
Wednesday 5/25/22
113
kj
Thursday 5/26/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
226
kj
Tuesday 12/7/21
141
kj
Monday 12/13/21
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
View Class
Share
✅
217
kj
Saturday 11/13/21
152
kj
Sunday 11/14/21
20 min Hip Hop Ride
Jess King
View Class
Share
✅
158
kj
Wednesday 7/14/21
85
kj
Thursday 7/15/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Thursday 6/4/20
155
kj
Thursday 6/4/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
226
kj
Sunday 3/15/20
159
kj
Monday 3/23/20
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
266
kj
Wednesday 12/5/18
263
kj
Wednesday 1/22/20
Previous Workouts