Shake and Bake
Workouts
Tuesday 6/22/21 @ 11:10 AM
✅
822kj
89rpm
49%
22mph
Sunday 9/25/22 @ 8:57 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 8:52 PM
398kj
50rpm
41%
13mph
Friday 9/2/22 @ 8:52 PM
✅
450kj
78rpm
43%
18mph
Saturday 1/15/22 @ 2:48 PM
✅
535kj
89rpm
47%
21mph
Tuesday 6/14/22 @ 1:49 PM
324kj
77rpm
43%
17mph
Sunday 11/14/21 @ 3:56 PM
✅
400kj
94rpm
47%
22mph
Friday 2/11/22 @ 10:46 PM
136kj
79rpm
35%
14mph
Thursday 4/30/20 @ 5:22 PM
✅
374kj
88rpm
50%
22mph
Thursday 8/12/21 @ 1:28 PM
370kj
81rpm
43%
18mph
Friday 1/8/21 @ 11:30 AM
✅
577kj
89rpm
41%
19mph
Sunday 7/18/21 @ 7:48 PM
471kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 10:58 AM
✅
537kj
93rpm
42%
20mph
Sunday 2/14/21 @ 5:15 PM
351kj
90rpm
39%
18mph
Saturday 9/12/20 @ 9:16 AM
✅
869kj
93rpm
50%
23mph
Saturday 7/25/20 @ 11:58 AM
452kj
84rpm
41%
18mph
Monday 9/7/20 @ 12:52 PM
✅
701kj
96rpm
50%
24mph
Wednesday 9/9/20 @ 1:30 PM
366kj
83rpm
42%
18mph
Friday 2/21/20 @ 4:2 PM
✅
745kj
87rpm
46%
21mph
Tuesday 6/30/20 @ 3:27 PM
487kj
83rpm
42%
18mph
Workouts
398
kj
Friday 5/20/22
324
kj
Tuesday 6/14/22
136
kj
Friday 2/11/22
370
kj
Thursday 8/12/21
471
kj
Sunday 7/18/21
452
kj
Saturday 7/25/20