Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:21 PM
486kj
85rpm
46%
20mph
Thursday 2/24/22 @ 12:22 PM
✅
501kj
83rpm
48%
20mph
Wednesday 2/8/23 @ 1:30 AM
✅
473kj
80rpm
48%
20mph
Thursday 3/16/23 @ 11:45 AM
383kj
84rpm
45%
20mph
Wednesday 4/20/22 @ 11:14 PM
452kj
90rpm
41%
19mph
Monday 5/24/21 @ 3:17 PM
✅
524kj
77rpm
51%
20mph
Tuesday 4/5/22 @ 10:38 PM
480kj
87rpm
46%
20mph
Sunday 3/6/22 @ 3:29 PM
✅
524kj
81rpm
50%
21mph
Sunday 2/13/22 @ 8:45 PM
347kj
87rpm
48%
21mph
Thursday 9/30/21 @ 5:12 PM
✅
360kj
82rpm
50%
21mph
Friday 2/11/22 @ 2:23 AM
329kj
84rpm
47%
21mph
Thursday 12/9/21 @ 12:29 PM
✅
331kj
82rpm
49%
20mph
Wednesday 11/4/20 @ 12:29 AM
356kj
92rpm
46%
21mph
Saturday 10/31/20 @ 5:54 PM
✅
368kj
85rpm
48%
21mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Monday 11/2/20 @ 2:58 PM
549kj
81rpm
51%
21mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Monday 9/28/20 @ 5:58 PM
480kj
79rpm
43%
18mph
Wednesday 5/20/20 @ 12:2 AM
✅
565kj
92rpm
47%
21mph
Friday 6/5/20 @ 11:36 AM
356kj
68rpm
46%
17mph
Workouts
486
kj
Tuesday 12/12/23
383
kj
Thursday 3/16/23
452
kj
Wednesday 4/20/22
480
kj
Tuesday 4/5/22
347
kj
Sunday 2/13/22
329
kj
Friday 2/11/22
356
kj
Wednesday 11/4/20
549
kj
Monday 11/2/20