Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:35 PM
488kj
84rpm
46%
20mph
Wednesday 9/15/21 @ 2:49 PM
✅
643kj
88rpm
51%
22mph
Thursday 7/1/21 @ 2:4 AM
541kj
87rpm
48%
21mph
Thursday 8/5/21 @ 2:31 PM
✅
679kj
86rpm
53%
23mph
Thursday 4/8/21 @ 3:4 AM
507kj
86rpm
48%
21mph
Wednesday 3/31/21 @ 10:7 AM
✅
558kj
80rpm
55%
23mph
Sunday 9/29/19 @ 11:8 PM
786kj
94rpm
47%
22mph
Wednesday 2/17/21 @ 11:41 AM
✅
950kj
87rpm
54%
24mph
Wednesday 10/7/20 @ 12:27 AM
452kj
102rpm
34%
18mph
Tuesday 4/28/20 @ 10:35 AM
✅
621kj
90rpm
48%
22mph
Wednesday 9/13/17 @ 12:3 AM
486kj
94rpm
42%
20mph
Tuesday 10/30/18 @ 10:30 AM
✅
617kj
90rpm
49%
22mph
Wednesday 4/15/20 @ 12:33 AM
543kj
95rpm
45%
21mph
Friday 4/17/20 @ 11:13 AM
✅
688kj
84rpm
54%
23mph
Sunday 1/26/20 @ 1:48 AM
533kj
94rpm
45%
21mph
Wednesday 1/29/20 @ 3:3 PM
✅
709kj
87rpm
54%
24mph
Saturday 2/23/19 @ 8:37 PM
1045kj
86rpm
48%
21mph
Saturday 2/23/19 @ 3:50 PM
✅
1281kj
82rpm
55%
23mph
Saturday 1/26/19 @ 2:25 PM
531kj
86rpm
48%
21mph
Sunday 1/27/19 @ 3:6 PM
✅
688kj
84rpm
55%
23mph
Workouts
488
kj
Wednesday 4/13/22
507
kj
Thursday 4/8/21
452
kj
Wednesday 10/7/20
486
kj
Wednesday 9/13/17
1045
kj
Saturday 2/23/19