Shake and Bake
Workouts
Saturday 2/17/24 @ 10:36 PM
200kj
68rpm
45%
17mph
Wednesday 2/7/24 @ 10:36 AM
✅
222kj
72rpm
45%
18mph
Saturday 1/6/24 @ 11:27 PM
203kj
66rpm
46%
17mph
Monday 1/8/24 @ 11:14 AM
✅
223kj
71rpm
46%
17mph
Tuesday 8/10/21 @ 10:15 PM
✅
92kj
62rpm
56%
19mph
Sunday 8/13/23 @ 11:0 PM
81kj
72rpm
47%
18mph
Sunday 12/4/22 @ 11:40 PM
122kj
66rpm
44%
16mph
Thursday 12/1/22 @ 12:18 AM
✅
159kj
83rpm
42%
18mph
Thursday 3/18/21 @ 9:13 PM
✅
226kj
64rpm
50%
17mph
Tuesday 10/11/22 @ 10:34 PM
206kj
65rpm
47%
16mph
Tuesday 7/19/22 @ 11:2 PM
160kj
58rpm
45%
15mph
Friday 7/15/22 @ 10:40 PM
✅
209kj
62rpm
49%
16mph
Monday 4/11/22 @ 11:29 PM
123kj
78rpm
39%
16mph
Sunday 4/10/22 @ 9:36 PM
✅
139kj
84rpm
40%
17mph
Wednesday 1/26/22 @ 3:15 PM
171kj
76rpm
40%
16mph
Sunday 2/13/22 @ 11:30 PM
✅
218kj
80rpm
42%
17mph
Saturday 5/8/21 @ 3:6 PM
✅
286kj
56rpm
49%
15mph
Sunday 5/23/21 @ 8:10 PM
281kj
65rpm
44%
15mph
Monday 3/1/21 @ 2:20 PM
✅
172kj
59rpm
45%
14mph
Friday 2/26/21 @ 12:38 PM
165kj
64rpm
41%
14mph
Workouts
206
kj
Tuesday 10/11/22
160
kj
Tuesday 7/19/22
281
kj
Sunday 5/23/21
165
kj
Friday 2/26/21