Shake and Bake
Workouts
Saturday 7/16/22 @ 6:56 PM
✅
530kj
88rpm
47%
21mph
Monday 2/28/22 @ 1:15 PM
429kj
90rpm
43%
20mph
Sunday 8/14/22 @ 6:41 PM
✅
505kj
87rpm
46%
21mph
Friday 4/1/22 @ 1:53 PM
364kj
77rpm
44%
17mph
Wednesday 10/20/21 @ 6:18 PM
✅
335kj
80rpm
49%
21mph
Sunday 2/6/22 @ 6:4 PM
263kj
86rpm
42%
19mph
Saturday 12/21/19 @ 8:44 PM
✅
114kj
65rpm
53%
18mph
Saturday 3/27/21 @ 10:3 PM
77kj
81rpm
42%
18mph
Monday 10/26/20 @ 12:55 AM
✅
326kj
83rpm
46%
20mph
Wednesday 7/8/20 @ 11:56 AM
279kj
87rpm
43%
19mph
Monday 10/12/20 @ 3:3 AM
✅
523kj
82rpm
49%
21mph
Sunday 8/30/20 @ 4:35 PM
420kj
85rpm
44%
19mph
Saturday 3/21/20 @ 7:54 PM
✅
554kj
79rpm
51%
21mph
Tuesday 6/23/20 @ 2:14 PM
438kj
85rpm
45%
20mph
Thursday 4/30/20 @ 7:30 PM
✅
499kj
74rpm
50%
20mph
Tuesday 2/4/20 @ 6:18 PM
384kj
83rpm
43%
19mph
Sunday 2/16/20 @ 3:42 AM
✅
673kj
77rpm
49%
20mph
Wednesday 4/22/20 @ 10:46 PM
583kj
84rpm
46%
20mph
Sunday 9/24/17 @ 6:0 PM
✅
675kj
82rpm
49%
21mph
Thursday 10/25/18 @ 12:50 PM
421kj
83rpm
40%
17mph
Workouts
429
kj
Monday 2/28/22
364
kj
Friday 4/1/22
263
kj
Sunday 2/6/22
279
kj
Wednesday 7/8/20
420
kj
Sunday 8/30/20
438
kj
Tuesday 6/23/20
421
kj
Thursday 10/25/18