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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 9:37 AM
✅
1056
kj
88
rpm
62
%
27
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:30 AM
659
kj
91
rpm
50
%
23
mph
Saturday 1/8/22 @ 2:39 AM
✅
1271
kj
91
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:50 AM
754
kj
89
rpm
48
%
22
mph
Thursday 8/22/19 @ 2:2 AM
✅
251
kj
90
rpm
55
%
24
mph
15 min 80s Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 11:11 AM
143
kj
97
rpm
41
%
20
mph
Saturday 7/18/20 @ 2:2 AM
✅
2003
kj
92
rpm
60
%
27
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/28/20 @ 12:0 PM
1283
kj
80
rpm
55
%
23
mph
Saturday 8/15/20 @ 12:59 AM
✅
257
kj
92
rpm
53
%
24
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 3:40 PM
205
kj
94
rpm
48
%
22
mph
Monday 10/28/19 @ 8:45 AM
✅
604
kj
100
rpm
64
%
30
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Thursday 7/25/19 @ 9:38 AM
383
kj
77
rpm
64
%
26
mph
Friday 11/15/19 @ 9:7 AM
✅
1140
kj
96
rpm
61
%
28
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 12:34 PM
643
kj
82
rpm
54
%
23
mph
Friday 1/10/20 @ 9:46 AM
✅
1028
kj
89
rpm
61
%
27
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 5:24 PM
632
kj
83
rpm
53
%
22
mph
Saturday 6/22/19 @ 9:19 AM
✅
414
kj
99
rpm
55
%
26
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Wednesday 5/1/19 @ 1:53 PM
288
kj
87
rpm
52
%
23
mph
Thursday 4/4/19 @ 7:52 AM
✅
954
kj
92
rpm
59
%
26
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/7/19 @ 12:50 PM
485
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
1056
kj
Tuesday 1/28/20
659
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1271
kj
Saturday 1/8/22
754
kj
Monday 4/26/21
15 min 80s Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 8/22/19
143
kj
Wednesday 6/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
2003
kj
Saturday 7/18/20
1283
kj
Monday 12/28/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
257
kj
Saturday 8/15/20
205
kj
Sunday 4/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
604
kj
Monday 10/28/19
383
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1140
kj
Friday 11/15/19
643
kj
Monday 2/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
1028
kj
Friday 1/10/20
632
kj
Tuesday 7/2/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
414
kj
Saturday 6/22/19
288
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
954
kj
Thursday 4/4/19
485
kj
Thursday 2/7/19
Previous Workouts
Next Workouts