Shake and Bake
Workouts
Monday 10/11/21 @ 9:2 AM
✅
179kj
70rpm
44%
16mph
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Wednesday 10/6/21 @ 9:2 AM
✅
97kj
64rpm
46%
16mph
Tuesday 12/22/20 @ 12:28 PM
21kj
30rpm
41%
8mph
Saturday 9/4/21 @ 2:39 PM
✅
38kj
84rpm
30%
13mph
Saturday 6/26/21 @ 2:13 PM
18kj
30rpm
48%
9mph
Wednesday 3/31/21 @ 9:23 AM
✅
145kj
82rpm
34%
14mph
Saturday 4/24/21 @ 12:32 PM
48kj
30rpm
45%
9mph
Monday 4/5/21 @ 9:22 AM
✅
92kj
82rpm
33%
14mph
Monday 3/1/21 @ 12:15 PM
45kj
37rpm
45%
10mph
Monday 3/29/21 @ 9:19 AM
✅
114kj
82rpm
35%
15mph
Friday 3/12/21 @ 1:7 PM
40kj
34rpm
45%
10mph
Workouts
59
kj
Thursday 3/18/21
48
kj
Saturday 4/24/21