Shake and Bake
Workouts
Wednesday 6/1/22 @ 10:29 AM
159kj
72rpm
40%
15mph
Wednesday 6/1/22 @ 11:15 PM
✅
181kj
81rpm
38%
16mph
Friday 4/24/20 @ 7:8 PM
✅
223kj
77rpm
44%
17mph
Wednesday 12/29/21 @ 10:33 PM
174kj
68rpm
41%
15mph
Tuesday 4/13/21 @ 12:24 AM
100kj
86rpm
38%
17mph
Monday 4/12/21 @ 9:37 PM
✅
106kj
90rpm
37%
17mph
Monday 4/12/21 @ 1:14 AM
✅
276kj
78rpm
40%
16mph
Saturday 4/10/21 @ 3:36 PM
273kj
85rpm
37%
16mph
Friday 3/26/21 @ 4:11 PM
187kj
84rpm
37%
16mph
Friday 3/19/21 @ 9:46 PM
✅
193kj
89rpm
36%
16mph
Saturday 2/20/21 @ 5:29 PM
✅
171kj
78rpm
39%
16mph
Saturday 2/20/21 @ 4:43 PM
169kj
79rpm
38%
16mph
Tuesday 9/29/20 @ 11:30 PM
✅
51kj
80rpm
37%
15mph
Tuesday 9/29/20 @ 9:30 PM
40kj
79rpm
33%
13mph
Saturday 8/15/20 @ 2:34 PM
196kj
74rpm
43%
17mph
Saturday 8/15/20 @ 2:40 PM
✅
211kj
79rpm
41%
17mph
Thursday 8/13/20 @ 10:38 PM
✅
166kj
75rpm
47%
18mph
Thursday 8/13/20 @ 9:42 PM
148kj
78rpm
43%
17mph
Monday 8/3/20 @ 8:27 PM
306kj
79rpm
41%
17mph
Monday 8/3/20 @ 8:4 PM
✅
354kj
83rpm
42%
18mph
Workouts
159
kj
Wednesday 6/1/22
174
kj
Wednesday 12/29/21
273
kj
Saturday 4/10/21
187
kj
Friday 3/26/21
196
kj
Saturday 8/15/20
306
kj
Monday 8/3/20